A Taste Of Tantra

A Taste of Tantra

A grounded introduction to embodied connection

Venue: Cullerne House – The Garden Room
Open to: Singles & couples (no partner needed)

🌿 About the event

A Taste of Tantra is a gentle, accessible introduction to embodied Tantra, designed especially for people who are new or curious.

This afternoon workshop focuses on:

• communication
• boundaries
• intimacy
• presence and embodiment

Rather than just theory, we’ll explore simple, experiential practices that support deeper connection with yourself and others — at your own pace.

This is not about performance or pushing comfort zones.

🌱 Who this is for

This event is for you if you:

• are curious about Tantra but don’t know where to start
• want to feel more present and connected in your body
• are interested in communication and boundaries in relationships
• want to explore intimacy in a grounded, respectful way
• are coming solo or as a couple

Singles & couples:
You do not need to come with a partner. Solo participants will be gently guided into exercises with assigned partners or small groups, always with clear boundaries and consent.

Couples are very welcome, and couples who wish to stay together for all exercises are invited to do so. This can be a beautiful experience for couples who want to deepen connection, communication, and intimacy.

You do not need:

• prior experience with Tantra
• to bring a partner
• to share anything personal unless you want to

🧭 What to expect

During our time together, you can expect:

• a welcoming and well-held group space
• clear agreements around consent and boundaries
• guided solo and optional partnered practices
• moments of reflection and integration
• a calm, grounded pace

All practices are fully optional, and you are always welcome to modify, observe, or take space as needed.

🧘‍♀️ Practical details

• Wear comfortable clothes you can sit and move in
• Bring a water bottle
• If you have a yoga mat and a cushion to sit on, feel free to bring them

👋 About the facilitator

I’m Grethe Fremo — an embodied Tantra facilitator, transformational coach, and energy healer. I’ve just completed my Embodied Tantra Facilitator Training with Temple of Radiance, a year-long, immersive training in embodied, consent-based Tantra and facilitation.

My work is rooted in the belief that our bodies carry deep wisdom, and that healing and transformation begin when we feel safe, seen, and gently reconnected with ourselves. I create grounded, inclusive spaces where people can slow down, listen inwardly, and meet themselves with curiosity and care.

For over 20 years, I’ve been walking the path of personal growth, spirituality, and emotional healing. Along the way, I’ve trained in a range of powerful modalities, including Tantra massage, PSYCH-K®, The Emotion Code, The Body Code, and The Belief Code. These tools support deep subconscious change and are woven together with somatic awareness and presence.

My approach blends ancient wisdom from Tantra and Norse traditions with modern, trauma-aware practices. Rather than pushing or fixing, I focus on embodiment, choice, and nervous system safety, supporting people to reconnect with their own truth, boundaries, and inner resilience.

At the heart of my work is a simple intention: to help people feel more at home in themselves — and more connected in their relationships and lives.

🎟 Tickets

Tickets are limited to keep the group size intimate. Tickets are non-refundable but may be transferred to another date. 
More details and preparation information will be shared after booking.

If you have questions or want to check if this event is right for you, feel free to reach out:

📱 Grethe: +44 7922 180111
📧 grethe@coachgrethe.com

💫 What Participants Say

“This workshop helped me slow down in a way I didn’t know I needed. I realised how much I rush connection — and how different it feels when I truly stay present.”

“I had a real aha moment around polarity and how I show up in intimacy. I could see my patterns so clearly, but without shame — just awareness.”

“I felt safe, seen, and gently guided the whole time. The balance between solo practices and partner connection was perfect.”

“I came in curious. I left feeling more embodied, more open, and more connected to myself.”

“The conscious touch practice completely shifted something in me. I realised how little presence I usually bring into physical connection.”

“I gained practical tools I can actually use in my daily life — especially around communication and boundaries.”

“There was so much depth in just a few hours. It felt grounding, beautiful, and surprisingly transformative.”

“I didn’t expect to feel this comfortable in a group setting. The space was held with such care and integrity.”

“I’m walking away with a deeper relationship to my body and a new understanding of pleasure that feels nourishing rather than performative.”