An Invitation Into Sacred Embodiment

Are you excited to step into the teachings of Tantra and reconnect with the sacred aliveness that lives within your body?

This weekend's training offers an exquisite opportunity to dive into the profound teachings of Tantra & the intimate teachings of sacred sexuality.

You are invited to 

Embodied Tantra Level 1
Weekend Immersion with Grethe Fremo & Monica Josefine Hjelle 

"For more OMG I didn't know this was possible... moments"

Here is a sneak peek from one of the previous trainings in Bali👇

The Path of Sacred Embodiment

In ancient traditions, Tantric practitioners devoted their lives to understanding the power of life force energy,  the pulsing, intelligent, devotional essence that flows through every human body. They recognised that Eros is not separate from spirit, it is the very bridge between form and the divine. Through sacred rituals and practices they learned to access deeper states of connection and awareness.

In our modern world, so much of this wisdom has been lost or distorted. Many people feel disconnected from their bodies, from their pleasure, from the sacred essence within them. We learn to hold our breath, numb our truth, ignore our tenderness, and question our longing. 

Instead of feeling empowered in our bodies and connected to the most sacred practice known to man; lovemaking - many of us have become disconnected from our bodies and the consciousness that lives within.

You’re here because deep down you know there is more.
More to intimacy that you’ve yet to taste.
More depth that you desire to explore

And more to love making than you’ve been taught to believe.

You desire to touch GOD through the body.
To live a life full of pleasure.
To be in LOVE with your body temple.

And to be able to make love that lasts for hours, filling your body with more pleasure than you can ever even imagine.

You've experienced moments of this magic and know that there is much more available; you just haven’t found the right place to learn these secret teachings, and that’s why you’re here.

What You Will Walk Away With

• An Embodied Experience of What Tantra really is: You will have a first-hand understanding of how LIFE FORCE energy moves through your body & how you can apply these principles to enhance your relationships & lovemaking
• An Understanding of Consciousness Existing Within You: We provide a combination of classical Tantra (rooted in spiritual practice) and neo-Tantra rooted in the embodiment and application in everyday life.
• Practical Tantric Techniques: Gain hands-on methods to enhance pleasure and intimacy that you can immediately bring into your personal life.
• Sexual Liberation: Release shame, guilt, and old conditioning around sexuality and step into a new sense of freedom.
• Greater Awareness of Polarity: Understand and embody the dynamic interplay of masculine and feminine energies to spark passion and creativity in all areas of life.
• Transformative Rituals: Use sacred practices to elevate both personal and partnered experiences into deeply spiritual connections.
• Deepened Connection: Meet like-minded individuals and cultivate tools to create more meaningful and soulful intimacy

Who This Is For

This workshop is for men and women who are ready to use their body as a gateway to understanding and living the teachings of tantra. It is for those longing for deeper self-awareness and for more meaningful intimacy. 

Seeking practical tools to integrate Tantra into your everyday life, making it your new normal? This is for you!

New to Tantra? You are welcome!
Already experienced? You'll still gain so much and take your practice even further.

You may come on your own or with a partner, regardless of sexual orientation.

You will receive practical and powerful tools to take home and use for years to come while also having an immersive and transformative experience in the workshop itself.

This space is held with clear boundaries, deep respect, and a commitment to your sovereignty and truth. Everything is optional. Your pace is honoured. Your body leads.

Your Facilitators

This training is held by a team of deeply committed practitioners who live and breathe the path of Tantra, in the workshop, in relationship, in daily life and their leadership. You'll mainly be guided by Grethe Fremo and Monica Josefine Hjelle. 

Grethe Fremo — Temple of Radiance Embodied Tantra Facilitator

Grethe is devoted to guiding people back into presence, truth, and the intelligence of their own bodies. Her path weaves Tantra, Norse shamanism, and subconscious transformation, a blend that grew from her lifelong fascination with how emotion, belief, and biology shape the human experience. Grethe is passionate about bridging the gaps between science and spirituality. 

Her work is rooted in slow presence, emotional honesty, and coming home to the body as sacred. Grethe holds spaces that are both sacred and grounded invitations to explore presence and pleasure, and deepen emotional awareness within clear, loving boundaries. 

Monika Josefine Hjelle — Temple of Radiance Embodied Tantra Facilitator

Monica is devoted to supporting people in reconnecting with their bodies and their sexual life force. Her work is rooted in Tantra, embodiment, conscious relating and over 30 years of spiritual exploration and personal growth.

Since 2015, Monica has worked professionally as a tantric bodyworker, coach and facilitator. She had taken a four-year psychotherapy training at the InnerLife Senter in Norway and has studied with her spiritual teacher and mentor Shalini Lind for three decades.

Monica has also completed international teacher trainings with Shashi Solluna and Minke de Vos through Tao Tantric Arts, as well as the Embodied Tantra Facilitator Training with Arja Hendrikx & Amanda Biccum, deepening her work in embodiment and conscious relationships.

Together with Renate Hetlevik Andersen, she co-hosts the podcast TANTRIKA, where they explore Tantra, sexuality, relationships and spiritual growth. Learn more. 

Temple of Radiance - Embodied Tantra Level 1

Embodied Tantra Level 1 was created by Temple of Radiance's founders Arja Hendrikx and Amanda Biccum. Their work weaves classical Tantra with embodied transformation, integrating spiritual depth with everyday intimacy. These teachings are rooted in the Radiance Sutras, a modern day translation of the most translated Tantric scriptures, the Vijnana Bhairava Tantra, a text that reveals the path to sacred union of body and spirit.

Here are all the details

Venue

Tantrasenteret i Oslo, Sagveien 28, 0459 Oslo, Norway

What’s Included

Your ticket includes:

• 3 days of precious Tantrik teachings and embodied practices
• Live transmissions with Grethe, Monica Josefine and their incredible team of experienced assistants, supporting you every step of the way
• A loving, curated container of humans to connect, celebrate, deepen, and laugh with. The kind of connections that often turn into lifelong friendships

Optional add-on

We offer a delicious, gluten-free vegan lunch on Saturday and Sunday. You can add this to your order when you buy your ticket. 

‼️ IMPORTANT NOTE ‼️This is a non-residential weekend workshop - accommodation is NOT included.

Schedule

Friday – 13 November
17:30 - 21:00 

Welcome & registration from 17:30 - 18:00. Workshop starts at 18:00.

Saturday – 14 November
10:00 - 18:00

Sunday – 15 November
10:00 - 16:00

You Are Invited

If you feel the pull toward this work -  if something in your body whispers yes you are welcome here.
This weekend is a homecoming. A softening. A remembering.
A return to the sacred within you.

We look forward to meeting you inside this experience.

Refund & Transfer Policy

Refunds: Please note that tickets are non-refundable.

Transfers: Workshop tickets may be transferred to another person up to 72 hours before the event. Please email us with the new attendee’s name, email and WhatsApp phone number (including country code). 

Behavior & Participation Policy

Participation in this event is contingent upon honoring the stated agreements, consent practices, and facilitator guidance.

This is a sober, substance-free event.

The facilitators reserve the right to remove any participant whose behavior is deemed unsafe, disruptive, or misaligned with the values of the event. This includes, but is not limited to, violations of consent, intoxication, or disregard for facilitator instructions.

Removal from the event does not entitle the participant to a refund.

Photography

Please note that a professional photographer will be present during the event, primarily capturing images and short video clips of the facilitators. These materials may be used for marketing future events.

Frequently Asked Questions

1. Is accommodation included?
Accommodation is not included. There are Airbnbs and hotels available around the area.

2. Is lunch included?
No, lunch is not included in the ticket price. However, for those who wish, we offer a delicious, gluten free, vegan lunch both Saturday and Sunday for an additional cost of NOK 400 for both days. You can add this to your order when you buy your ticket. 

You can also bring your own lunch or go to one of the restaurants in the area for lunch.

We will serve tea and light snacks in the breaks.

3. Do I need prior Tantra experience?
No prior Tantra experience is needed. This is a Level 1 workshop, lovingly designed to be fully accessible for beginners. Everything is guided step by step, with care and clarity.

4. What should I wear?
Wear comfortable clothes that you can move and relax in.
For temple spaces, choose something that helps you feel embodied, confident, and at ease. There are no expectations to dress revealingly.

5. Is nudity involved?
The workshop is clothed.

6. Is sexual activity involved in the workshop?
No. There is no sexual activity in this three-day workshop.

7. Will I have to touch or do partner exercises with others?
Partnered practices are part of the training and will be offered. However, participation is always by choice. You will be guided in how to opt for solo practice, witnessing, or modified versions if partnering does not feel right for you in the moment. If you come with a partner you can choose to stay with your partner for all partnered exercises, or partner with other participants if you wish.

8. How is consent handled?
Consent is central to everything we do. You will be guided to listen to your body and honor your yes, no, and maybe at all times.

Contact Us

Have a question or wondering if this event is right for you? Email our team on embodiedoslo@coachgrethe.com or send us a message on instagram, and let's chat @coachgrethe & @the_tantric_nomad