Learn Salsa in a day in London for beginners (includes FREE food)

Always wanted to dance Salsa, but feel like you’ve got two left feet?

Join our fun, friendly, one-day Salsa Crossbody On 1 crash course and leave feeling confident, energised and ready for the social dancefloor! NOTE: This course teaches Salsa Crossbody On 1, not Cuban Salsa or Colombian Salsa.

Who is this course for?

• Absolute beginners
• Anyone who thinks they “can’t dance”
• Those wanting to polish their basics and gain real social dancing confidence

No partner needed — come alone or with a friend!

Location:

• Park View Gym – Dance Studio, 6 Heath Parade, Grahame Park Way, Colindale, London, NW9 5ZN, UK

Date & Time

• Saturday 21st February 2026
• Arrive from 10:40am. Class: 11:05am – 5:00pm

Pricing

• £60 per person
• £110 for couples (1 lead + 1 follow)
• Only 24 spaces available — first come, first served. Once full, no additional spots will be opened.

What's included in the cost:

• 5 hours of structured beginner-friendly teaching.
• Professional mirrored dance studio
• FREE resources before and after the day + music to help you continue learning at home
• FREE food (2 delicious Bolivian/latin saltenas - choose any flavours including chicken, beef, lamb, pork, vegetarian option or vegan option). NOTE: Make sure to choose what flavours you would like when booking yourself a ticket, otherwise we will choose chicken for you.

What the day looks like and schedule:

• 10:40am – 11:05am: Arrival, check-In,
• 11am - 11:05am: Introductions, meet your instructor and fellow dancers.
• 11:05am: Warm-up and foundations including Salsa timing & rhythm (On 1) + core basic steps + balance, posture & natural movement + right-turn & left-turn technique +  simply styling tips for both leaders & followers.
• 12:00pm – 1:00pm: Starting to build your Salsa toolkit including open break + crossbody lead (CBL) + lead/follow connection + beginner-friendly practice combinations.
• 1:00pm – 2:00pm: Lunch + optional social dancing. Music will be playing — practise at your own pace or relax and recharge.
• 2:00pm – 3:00pm: Partnerwork essentials including smooth transitions in and out of the CBL move + partnerwork confidence & communication + CBL inside turn / outside turn variations + footwork transitions for smooth flow.
• 3:00pm – 4:00pm: Learn a short routine containing everything we've learned so far which you can use at social dance events.
• 4:00pm - 4:30pm: Basic Salsa footwork
• 4:30pm – 4:55pm: Blindfolded fun social dance that improves timing + partner connection + body awareness + confidence on the floor
• 4:55pm - 5:00pm: Group photo and celebrate your progress — you’ll leave with a solid beginner foundation and the confidence to dance socially.
• 5:00pm: Close

Book your space ASAP to avoid disappointment.

Questions? Contact 07950268600