College of Elemental Chi Kung - Water Element - Online

This ticket gives you access to the Water Element Chi Kung Half Day Workshop ONLINE

The Water Element represents flow, adaptability, and deep transformation. In this workshop, we’ll explore the energy of Water and its connection to the Kidney and Bladder organs. Water is associated with the Winter season, a time for stillness, rest, and renewal, where energy is stored in preparation for the growth of Spring. 

By connecting with the Water Element, you’ll learn how to harness its energy to promote health, resilience, and inner harmony. You’ll also discover techniques to cultivate Jing, or vital essence, and help your body adapt to life’s natural cycles. This workshop offers valuable tools for fostering deep energy flow and maintaining vitality during times of change and rest.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.