College of Elemental Chi Kung - Wood Element - Online

This ticket gives you access to the Wood Element Chi Kung Half Day Workshop ONLINE

The Wood Element symbolizes growth, renewal, and transformation. In this workshop, we’ll explore how the Wood Element helps to turn stagnation into fresh, vibrant energy. Wood is linked to the Spring season—a time of rebirth and renewal, when energy awakens and begins to rise.

We’ll focus on cultivating endurance and stamina, while awakening the Liver and Gallbladder organs. Through specific movements and techniques, you’ll learn how to harness the force of Wood to promote mental clarity, presence, and vibrant energy. This workshop will leave you feeling invigorated and ready to embrace new beginnings with a sense of vitality and growth.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.