College of Elemental Chi Kung -Cultivating the Three Treasures - In Person

This ticket gives you access to the Cultivating the Three Treasures Chi Kung Half Day Workshop IN PERSON

The Three Treasures—also known as the Three Reservoirs of Chi—are key energy centres within your body that influence your overall health and vitality. In this workshop, we’ll explore how to balance and enhance the potency of the Lower, Middle, and Upper Dan Tiens, creating a smooth, harmonious flow of energy throughout your system.

By learning specific techniques to strengthen each of these reservoirs, you’ll improve the distribution of Chi, supporting greater vitality and well-being. This practice helps you feel more centered, grounded, and energized in your everyday life, while enhancing the effectiveness of your Chi work.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.