College of Elemental Chi Kung - Earth Element - Chi Kung Half Day Workshop - Online

This ticket gives you access to the Earth Element Chi Kung Half Day Workshop ONLINE

The Earth Element is all about stability, nourishment, and balance. In this workshop, we’ll explore how Earth energy can support your body and mind, bringing a grounding influence that helps you feel more centred in your everyday life. We’ll introduce the Earth Element’s Support and Control Cycles, showing how it interacts with the other elements to create a harmonious flow of energy.

You’ll learn about Earth’s qualities—such as its sweet taste, fragrant smell, late summer season, and yellow colour—and how they reflect Earth’s grounding and stabilizing energy. Together, we’ll work on connecting to Earth’s nourishing force, and you’ll leave with practical tools to strengthen your grounding and bring more balance into your life.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.