The Collective – Wellbeing Circle: Being Open to Receive Love and Support

Many women in our community are used to being the strong one, the helper, the giver, the problem-solver. This wellbeing circle will explore what it means to receive support without guilt, discomfort or fear of burdening others.

Themes covered:

- Why receiving support can feel uncomfortable

- Hyper-independence and emotional survival

- Allowing yourself to be cared for

- Community, vulnerability and trust

- What support actually looks like in adulthood

- Releasing the pressure to always "hold it together"