Online Motherhood Relaxation Class

This month, I really felt called to create something that brings everyone together 🤍

So many of you are navigating different stages of motherhood — whether you’re pregnant, newly postpartum, or years into your journey — and one thing that connects us all is the need to pause, breathe, and let go of the mental load.

This online relaxation session is designed for every mother, at any stage.
Pregnant at any point in your journey, or postpartum — however old your child is — you are so welcome here.

During the session, I’ll gently guide you through a combination of guided relaxation and hypnobirthing-inspired techniques. These are deeply calming, nurturing practices that help to:
✨ Relax your body and release built-up tension
✨ Calm a busy or overwhelmed mind
✨ Support your nervous system to slow down and reset
✨ Leave you feeling lighter, more positive, and more like you again

You don’t need to do anything perfectly. Simply listen along in your own space, in whatever way feels right for you.
Lie down, sit comfortably, feed your baby, have your child with you or enjoy a quiet moment alone — this is completely flexible and judgment-free.

This is your time to switch off, reset, and be supported, all together in a shared space of calm.

🕰 30–40 minutes
💷 £5

You can book your space via the link in my Linktree (through Ticket Tailor), or simply DM me a 🩷 or comment below and I’ll send the link straight to you.

I can’t wait to share this space with you 🤍
See you there.