An opportunity to focus your intention on vocal and drum sounds for balancing and grounding.

Vocal sounds and drumming are one of the most basic tools that from antiquity have been used for the restoration of physical, mental and emotional health. It is also a source of connection to Spirit and a source of incredible wisdom. You can tap into the most inner issues and blockages you may have just by sounding these sounds with intention. As many Sound Healers and therapists say Frequency + Intention = Healing. By using vibration as a medicine tool, the body. inevitably, wants to move, shake, stretch,  do all kinds of physical movement to help release any tensions/blockages you may have. So you are very welcome to also let your body speak the way it needs in a safe and friendly, non-judgemental environment. 

You will need to wear comfortable clothing and bring a bottle of water. Toilet and kitchen facilities available on the premises. 

Facilitator: Elizabeth Nott

Elizabeth is a musician, Sound Healer, Reiki Master and Community Drum Circle facilitator. She has been interested in the mysteries of Life and Spiritual growth from a young age. She followed the teachings of Gurdjieff until her 20s and has always been involved in music making since her childhood. Her journey in Energy healing started 7 years ago, mainly through Reiki, then with Sound 3 years ago. She its a certified Sound Healer from the College of Sound Healing and a Reiki Master (Reiki Science Academy London and International School of Usui Reiki with Fabrizio Romano)

www.elizabethnott.co.uk