Seeds of Sound : Presence-Intention-Expression-Transformation (Various dates)

Hello. Welcome to Seeds of Sound, a space where people are invited to bring their attention to here and now and explore, with intention and presence, ways of holding ourselves as we are and be guided, at times, by the sounds of our voices and the movement of our bodies, and at times, by the sound of the crystal bowls, flutes, soft percussion and shamanic drumming... Each session will be focussed of different aspects of out Selves: The body, the mind, and how Sound in this context is different from Music and other types of sound. 

Elizabeth has been delving in the power of sound for many years, first as a musician and then as a Sound Healer. Various experiences had made her understand and believe in the power of music and sound as a tool for us humans to connect back "home", to our natural state of connectedness and harmony with nature. You can read more about Elizabeth here : www.elizabethnott.co.uk and visit her sound healing instagram page here: https://www.instagram.com/seedsofsound_/

[A little bit about Sound healing: In Sound Healing/therapy, intention and frequency carefully selected and produced (wether with the voice, gongs, crystal bowls, flutes, tuning forks...), are the two keys factors that help in the process of balancing, grounding and healing ourselves]. 

Come along and give it a try if you feel the calling. I will be honoured to meet you and share this time with you.

There are limited spaces, up to 12 people. Select the date and option most suitable for you in the "buy" button. PLEASE BE ON TIME.

You need to bring a bottle of water, a yoga mat and a blanket. 

SCHEDULE:

20th April | 6:45-7:45pm

The body as carrier of our emotions, thoughts and Soul.

An invitation to sense, move and release Toning - Vocal Weaving - Drumming- Sound Meditation

£15/£10 cons

2nd May | 11 to 11:30AM

OPEN DAY: Come, say hello and have a little taster of what I do.

Free

18th May | 6:45-7:45pm

The Mind: How does the mind influence our state of Being? Movement - Meditation - Sound Healing

£15/£10 cons

15th June | 6:45-7:45pm

Sound: How is Sound Healing different from music and other sounds? Toning the Chakras - Sound Healing Journey. 

£15/£10 cons

PLEASE CONTACT ME BEFORE BOOKING IF YOU HAVE ANY ACCESSIBILITY NEEDS OR ANY HEALTH ISSUES at elizabethnott23@gmail.com

Thanks for your interest, 

Elizabeth.