Gong Therapy for Self-Healing

Gong - a bridge between the human and the vastness of infinity, a potential for the individual in the human form to merge with the oneness of all, a mechanism for transformation.

The potent sounds and vibrations of the gong open a space for healing to begin, the sonic waves stimulate the surface areas of the skin, the dermatomes, assisting the rejuvenation of the circulatory system whilst the resonating vibrations stimulate the nerve endings. The pulsing sounds clear and deeply relax the mind, stimulating the glandular system. A releasing of stressors, a flow of calmness encouraging a sense of wellbeing and peace. The sound and vibrations assist a release from the daily stressors, an opening to transcendent experiences, opening to the potentials of re-connection to the spiritual aspects of the Self for deep healing.

What happens in a Gong Therapy session?

You are invited to an initial twenty minute introductory conversation over Zoom to discuss your reason for attending and expectations of the session. The in-person Gong Therapy session is one hour in duration. 

At the Gong Therapy session, a brief overview of your reason for attending will be discussed, then a full description will be given of the personalised additional holistic practices to be used. Settling, relaxing, we begin by allowing the body to rest, starting the holistic practices, the Gong is then played very close to the body assisting in the relaxation process, the body settles further, the mind calms, easing through the alpha daydream levels, flowing deeper into the theta levels for deep rest and repair, as the sounds and vibrations of the gong reverberate through the body and space. The Gong playing ranges are between ten to twenty minutes, the playing sound, pattern and sound level is specific to the individual. As the Gong playing slows and completes, a short period of time is spent resting, assimilation of the energy, then verbalising the experience. Encouragement is given to take notes or draw visuals, impressions or insights gained during the session, this is encouraged in the coming days. Once the individual has returned to full awareness of the present, the holistic practices are revised in order that they can be practiced at home and an energised sealed bottle of healing water is provided for the highest good of the individual.

Will the Gong heal me?

The Gong itself does not heal, the sound and vibrations of the Gong provide a potent space for self-healing.

Are there other practices used during the Gong Therapy Session?

Yes, whilst the Gong need no assistance, it's therapeutic values are vastly increase when blended with additional holistic practices. Holistic practices are used to enhance the experience and intensify, these can be one or more of the following - body positioning, body posture, relaxation, using the breath for change, eye positions, hand positioning, meditation, light language, energy centre (chakra) evaluation and balancing.

Will the self-healing finish at the end of the session?

No, it will continue to balance and adjust in the days following a session.

Are there practices I can continue to use after the session?

Yes, additional holistic practices used during the session can continue to be used at home to assist in returning the body, mind and spirit into the healing space created.

Can I have a Gong Therapy session simply for relaxation or issues in my day to day life?

Yes, when we maintain a relaxed state it creates a space for the body and mind to regenerate and de-stress.  

Can I have more than one session?

Yes, Gong Therapy can be experienced many times.

How do I experience Gong Therapy?

It is best experienced reclined in a comfortable zero gravity chair, this permits the vibrations of the gong to flow easily under, over and through the physical and energy body. However it may be the case that the floor or a treatment table may be suggested if this be more beneficial, this will be discussed with you on the pre-session call. 

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Hi, I'm Julie, a life long spiritual seeker with a passion for assisting others on their self healing journey, I'm excited to connect with you soon. 

My current life story is one of continual self enquiry and enquiry for universal truth, Through the years, this has provided many twist and turns, many truths blossoming, many closed doors, many unexpected doors opening, many epiphanies, many shocking realisations, and years of many, many, many inner questions!

My certifications are:

• Gong Therapy
• Gong Practitioner
• Meditation Teacher
• Yoga Teacher
• Reiki Master/Teacher
• Heart Coherence Facilitator

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Cancellations are subject to a £30 administration charge, cancellations within 7 days are non-refundable