ZOOM QIGONG FLOW

THURSDAY at 6.30 pm ONLINE via ZOOM

This class will be taught inline with the Seasons. At the moment we are in Summertime, so it is a dynamic Yang Qigong Flow, including INNER FIRE BREATHWORK, WILD ANIMAL PLAY and IRON SHIRT QIGONG!

On a rare occasion the time of class may change, and will be notified via the class WhatsApp group.

Qigong is an amazing balancing and healing practice; combining the mind, body, and breathe flowing through a series of active and dynamic movements.

Qigong naturally builds your energy levels and deeply releases stress and tension. Your body will feel flexible, sculpted and strong and your mind relaxed, clear and calm.

This class is suitable for all ages and abilities.

No refunds or alternatives can be given for a missed class.

Once you have booked your place on the class you will be emailed a link to the ZOOM class. The email will come from sian_eden@yahoo.com or hello@cotswoldqigong.com, so please look out for it in your spam/junk/inbox.

Thank you!

Sian X