APRIL-MAY 2024 6 Week Term 

1. MONDAY 15TH APRIL
   
2. MONDAY 29TH APRIL
3. MONDAY 6TH MAY
4. MONDAY 13TH MAY
5. MONDAY 20TH MAY
6. MONDAY 27TH MAY

CLASS DETAILS:

This is a 6 x lesson term at Salford Village hall, each Monday from 6-7pm. The ticket price is £60 for all 6 lessons.

Qigong is an amazing balancing and healing practice; combining the mind, body, and breathe flowing through a series of active and dynamic movements.

Qigong naturally builds your energy levels and deeply releases stress and tension. Your body will feel flexible, sculpted and strong and your mind relaxed, clear and calm.

This class is suitable for all ages and abilities.

I provide supporting videos for the class on request, so you can practice at home each day to enable the movements to become familiar which enriches your practice and the health benefits for you, as we progress through the term. 

No refunds or alternatives can be given for a missed class.