YOGA | Wednesday 5:30 - 6:30p | Warming Vinyasa with Shanti

This class is an all levels vinyasa class with the aim of uniting mind and body, allowing one to learn from the other. Come join community to build connection, heat, groundedness, and explore what it means to live yoga beyond the boundary of your mat.

Instructor:  Shanti Rodrigues

Shanti (she/ her/ ella) was born and raised in Venezuela. Shanti started to practice asana when she lived in NYC while attending acting school in 2010, she spent 13 years in the big apple and eventually made her way to Denver in the summer of 2020. Shanti is on a journey of cultivating cultural humility, nurturing and peace, and inspiration by bridging the mind-body connection. Shanti has just begun her yoga teaching journey and has hit the ground running by instructing the bilingual class at Yoga on the Rocks in the Summer of 2023 and two bilingual classes for Yoga On The Lawn at The Levitt Pavilion Denver. Shanti deepened her understanding of yoga asana, philosophy, and sutras and became a 200-RYT; her love for yoga then became a devotion. Shanti practices yoga with respect to its origins and advocates for cultural competency and unity by connecting the practice of yoga to all people. Aside from creating community, Shanti is a caregiver, actress, pottery aficionado, vegan, and social disruptor. Shanti is excited to journey with her students in harnessing self-awareness, love, and independence in their practice.