Creating Mindfulness Practice Group

This weekly one-hour online session starts with a short (approximately 10 minute) meditation followed by time for you to carry out your own creative practice and a short reflection and sharing practice at the end.

During the creative practice time, if demand permits, you will have the option of entering a breakout room to spend a few minutes discussing your creative or meditation practices 1:1.

Tuesday mornings, 8-9 am.

£5 per session or £16 for a calendar month.