Train with Rich 12
Fri Jan 11, 2019 4:30 PM - Sun Jan 13, 2019 12:00 PM CST
CrossFit Mayhem, 38501
Train with Rich 12
Fri Jan 11, 2019 4:30 PM - Sun Jan 13, 2019 12:00 PM CST
CrossFit Mayhem, 38501
Description
"What's Rich Doing?" – Exactly what you will be doing! That's right, travel to CrossFit Mayhem and train with Rich Froning, various CrossFit Mayhem Team members and coaches over the course of 3 days. Interact with Rich, the team and coaches discussing training programs, nutrition, recovery, dealing with weaknesses, and goal setting. The mode of discussion will be Question and Answer style.
Enrollment is limited! Discounts available for past participants!
Schedule:
- January 11, 2019 – 4:30 pm – 5:00 pm (Registration) Program begins at 5:00 pm and goes until we finish!
- January 12, 2019 – 9:00 am – ends when we are finished!!! Tennessee-style BBQ dinner provided.
- January 13, 2019 - 9:00 am – 12:00 pm
What to Bring:
- Printed version of the registration Receipt.
- Government-issued photo ID.
- Suitable clothes for working out
- Any personal equipment (grips, weight belts, jump ropes, etc.)
- Basic swimming gear (goggles, swim trunks, towel, etc).
- Snacks, food and drinks for use during the day between sessions.
This training seminar is for ages 18 and above. Registration does not include lodging and meals.
Discounts:
To show our appreciation to those who have participated in previous Train with Rich weekends, we are offering the following discounts:
- 2nd visit - 10% off total price
- 3rd visit or more - 15% off total price
- 2nd visit or more: Referral discount
- If you have attended a previous Train with Rich weekend and would like to attend again with a friend who has never attended, we are offering 5% off the total price for you and your friend.
Email Josh (josh@crossfitmayhem.com) to receive your discount code BEFORE signing up if you are eligible. Please provide information on which previous Train with Rich seminar(s) you have attended.
*Discount Notice: Discounts can only be applied to current Train with Rich weekend. Referral discount is only applicable to referred participants who have never attended in the past.
Online Programming Access:
At the conclusion of the weekend, you will be given a free month of online programming via Mayhem Athlete. Attendance to future Train with Rich seminars will results in an additional month of free programming (1st visit = 1 month, 2nd visit = 2 months, etc.)
Support:
Location
CrossFit Mayhem, 38501