Winter Breathing Space

Join us for a beautiful, intimate weekend of gentle yoga, sound healing and nature connection. This retreat is a space for you to slow down, reset and breathe life into your new year. Inspired by LSW Mind Cards & Notes and lead by Hannah of Good Vibrations, this retreat will gently guide you to find some breathing space just for you.

The retreat is self catering and includes fully equipped, private ensuite accommodation with kitchen, all the wellness sessions and the journalling pack. There will be a mix of guided activities and time on your own to rest and journal.

Friday: Gather & Ground | Arrival and gathering at 7pm in our retreat space, with some warming drinks and introductions, rounded off with our first sound bath

Saturday: Gratitude & Nourish | gentle yoga, journalling, guided gratitude activity, rounded off with yin yoga and healing sounds

Sunday: Wild & Wellbeing | gentle yoga and movement to start the day, followed by guided journalling, a guided mindful walk in nature in the afternoon and rounded off with gentle intention setting and meditations on moving forward to complete your weekend.