Sunday Soul

ZOOM LINK HERE: us06web.zoom.us/j/2405873755?pwd=UpJFX5HaJ0yZQECiSF8LBLVqqyzcA5.1

Second Sundays • Every Month •  11:00 AM (CT) • Gather with us online in a practice of coming home

Welcome, y'all.

Sunday Soul is an online gathering space to slow down, breathe deeply, and reconnect with yourself and with a community of kind humans. 

Through guided movement, meditation, music, and reflection, you'll be invited into a 360 Emergence practice that gently stretches the body, softens the heart, and quiets the mind. Together we'll gather from our homes with a cup of tea, a little room to move, and open hearts. 

There's something uniquely powerful about moving in your own space. Just  you, your breath, your body, and the freedom to let go.

Some Sundays that might look like laughter.
Some Sundays it might be tears.
Some Sundays it might simply be the feeling of your shoulders finally dropping.

Whatever needs releasing is welcome.
Whatever wants to be renewed is welcome, too.

No experience is needed.
No pressure to get it right.

Just come exactly as you are.

Think of it as a deep refresh for your body, your heart, and your soul before the week ahead.

EXCHANGE | Donation-based

Zoom-link will be automatically provided with registration. 

*All proceeds go to supporting The Butterfly Child Project: our children’s program that offers Embodied Youth 360 at no cost to families. Our program fosters emotional intelligence, social resilience, and authentic self-expression, helping children and teens navigate relationships, regulate emotions, and develop confidence in their own voice.*