Ecology of Resilience Retreat

FULL DETAILS + REGISTRATION AT The Mind Body Ecology Institute HERE

The Ecology of Resilience is a three-day immersive experiential program at High Hope Ranch in Glen Rose, Texas | October 16-18

Rooted in eco mindfulness (ecodharma), somatic movement, and the transformative power of song and music, this retreat invites participants to connect deeply with themselves, the land, and a supportive community. Our theme for the weekend is "The Rhythms and Turnings of Earth and Heart."

“If the world is to be healed through human efforts, I am convinced it will be by ordinary people, people whose love for this life is even greater than their fear. People who can open to the web of life that called us into being, and who can rest in the vitality of that larger body.”

— Joanna Macy

This program invites participants to explore how the patterns of the natural world mirror and inform our inner lives.

The program weaves movement, discussion, and community building into an exploration of the dynamic relationship between our inner/outer landscapes and emotional resilience.

Participants learn ways to slow down, attune to the present moment, and listen to the subtle wisdom of the body and land.

Together, we create a supportive space to process the emotions stirred by today’s ecological and social challenges, learning modalities for transforming them into compassion, courage, and meaningful action.

This offering supports participants in accessing their fullest potential while honoring their unique gifts and life circumstances.

By reconnecting with the living land, participants leave with a renewed sense of ecological belonging and practical skills for sustaining connection and resilience in their lives and communities.

The Path of Active Hope

* Cultivate ecological awareness through somatic practices that align with the natural rhythms and cycles of nature.

* Foster a sense of belonging and community through shared experiences of movement, meditation, and reflection.

* Explore the deeper patterns, worldviews, and mindsets that shape our understanding of ourselves and our inner/outer nature.

* Build emotional resilience by exploring grief, fear, and anxiety related to ecological challenges and transforming them into hope and purpose.

* Empower participants with tools for integrating mindfulness, movement, and environmental stewardship into their lives and communities.

Program Structure

Day 1: Arrival

Arrive comfortably and settle into the program with an opening circle, guided meditation to attune to the land, and an evening somatic practice focused on grounding and presence. The day closes with quiet time for reflection and integration.

Day 2: Community Building and Eco Movement

This day centers exploring interdependence through nature-based somatic movement and eco mindfulness. Sessions alternate between immersive movement practices inspired by the elements and group discussions on belonging and resilience. Casual community and quiet time for journaling and rest offer opportunities for integration.

Day 3: Integration and Closure

The final day focuses on weaving the experiences of the program into a cohesive whole. Participants engage in a collaborative practices and share reflections on personal insights and lessons from the land. A closing ceremony honors the connection and opens up to going forth in the world with intention, insight, and care.

Participants explore the intricate interplay between personal well-being, ecological belonging, as well as wise and responsible environmental stewardship.

Participants have an opportunity to develop an action plan for sharing their skills and knowledge in their communities. Our Eco-Ambassadors initiative offers a framework to realize your own unique vision for engaging.

Celebrating a partnership of the Mind Body Ecology Institute, the Dallas Movement Collective, and High Hope Ranch.

Pricing is set for camping. There are a limited number of indoor spaces available. Please reach out for information and booking. The program fee is $375 for camping (encouraged). Pricing for both includes accommodations, activities, and all delicious, organic meals.

FULL DETAILS + REGISTRATION AT The Mind Body Ecology Institute HERE