Lighthouse
Sat 21 Sep 2024 3:30 PM - 8:30 PM
The Sanctuary, in Squamish, V8B 0A3
Description
Dance as Medicine presents Lighthouse
"A Dance as Medicine experience to tap into your eternal life force."
This somatic journey will combine functional patterns, floorwork, and conscious dance to amplify our movement library, amplify our frequency, and develop a resilient nervous system to meet the variant weather patterns of our lives.
The day-long workshop will guide us into a sense of inner spaciousness, rewire the subtle undercurrents that host our reactive patterns, and ignite a steady beam of light within our Soma - the body as the container of our soul - to sail into the Fall with ease and grace.
Let's get lost together, find our way back, and anchor our true north!
* no experience necessary
THE OUTLOOK:
Doors open at 3 pm; arrive early to settle, warm up, and connect with others.
We will begin at 3:30 pm exactly; with mobility, flexibility, and agility experiences.
There will be a few pauses to refresh, replenish, and stay hydrated.
A seamless guided somatic dance will then weave in all elements presented.
A ceremonial finish will seal the experience.
We will conclude at 8:30 pm.
INCLUSION
Open to all genders, states of mind, cultures, and origins.
15 years +; a responsible adult must accompany teenagers present.
Location
The Sanctuary, in Squamish, V8B 0A3