Ritualistics: A 3-MOON Recorded Series

You can expect an impactful, centering, and empowering experience.

** This 3-moon series was part of our Dance as Medicine Teacher Training public segment for the 2024/2025 program. We are pleased to keep these recordings accessible for you throughout the rest of the year. **

ABOUT THIS SERIES

The Ritualistic series is designed to heighten your spatial awareness, refine your inner compass, and open portals for attuning to the Universal Pulse, fostering growth that is deeply connected to your surrounding environment.

Guided by Milèna and her team, you’ll explore your body’s unique frequency through Dance as Medicine, practice the art of repetition to establish new neural pathways, and unlock the portal of the voice to liberate your authentic expression.

Milèna’s somatic approach gently dissolves areas of density, guiding you into the totality of your being and cultivating an embodied sense of centeredness.

Committing to this process is an act of devotion—to yourself, your growth, and the collective transformation of your community.

Content:

• The 4 Directions of movement
• The Medicine of Altars
• Body Mantras
• Moon Rituals
• Voice & Sounds
• The 3 Intelligence Centers

PREVIOUS Moon Dates:

1. Full Moon: Feb 12, 2025
2. New Moon: Feb 26, 2025
3. Full Moon: March 12, 2025

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GUEST TEACHERS

CABETO 

• Full Moon / Session #1Mutable Humans
• Theme: The Medicine of Altars + The 4 Directions + Intelligence Center of the Pelvis

MAGALIE DUBOIS 

• New Moon / Session #2g.dubs_holystick
• Theme: Body Rituals + Trance States + Intelligence Center of the Heart

RAFAELLE MACKAY

• Full Moon / Session #3
• Theme: The Portal of the Voice + Flow States + Intelligence Center of the Head

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COACHING PROGRAM

You also have the option to enroll in the Coaching Program alongside this series, where you'll be paired with a Dance as Medicine Coach. Your coach will provide support, active listening, guidance, and somatic tools to help deepen your experience from class to class.

This service is available over a six-week period, so you must commit to starting and completing all three sessions within that timeframe to fully benefit from the program.

How It Works:

You will receive a total of five coaching sessions, each lasting 30 minutes:

1. Pre-Series Check-In: Meet with your coach before the series begins to prepare and open yourself to the teachings.
2. Session Check-Ins: After each session, connect with your coach to share your experience, ask questions, and receive guidance to help integrate the teachings.
3. Final Integration Check-In: One week after completing all three sessions, have a final check-in to summarize your experience and distill key components to integrate into your somatic field.