Yoga & Mindfulness for Children - Mondays (4.45-5.45pm)

Suitable for children aged 3-13 years.

Date/Time: Mondays 4.45-5.45pm (during school term) - no class on October 19 and 26 (half term holiday), ends on 7th of December 2026.

HAPPINESS CLUB is designed to teach children breath- & body-awareness, mindfulness and relaxation in a fun and playful way, to improve physical fitness and mental health. Children develop their social skills, confidence, creativity and compassion, learning how to cultivate peace of mind in today’s busy  life. The sessions include yoga sequences, breathing practices, partner balances and group poses as well as relaxation/visualisation techniques, music, songs and games, helping children to focus on the present moment and feel calmer, happier and more peaceful inside. At the end of the session the children enjoy a cup of herbal tea and a little snack together.

If you require any further information, please contact me on 07931723642 or send an email to hello@tuttifruttinest.com

Looking forward to sharing fun movement-, breath- and relaxation practices with your child!

Namaste,  Desiree 🤗