Meditation is something we have all heard of, but how many of us truly understand where its power comes from?
Many questions arise about Meditation such as...
Does it really do anything?
How long should I meditate?
Do I really need to meditate?
Why should I meditate?
Am I doing it right?
In this event we have invited Sam Power who has over 10 years experience of his own meditation practice, teaching and guiding others in mediation and has lived with the buddhist monks, to answer these questions and more.
The goal is for you to leave with more clarity about what meditation is, why its helpful and how you can use it in your life.
What could be a more powerful way to start the New Year than to learn the most transformational tool in existence?
"When we silence the mind, we find everything we are seeking"
Covered in Talk
- Why Meditation is so transformational
- The misconceptions of Meditation
- Overcoming blocks to Meditation
- Sam guides you in a Meditation
Schedule
6 - 6:45: Talk
6:45 - 7:00 : Q&A
7:00- 7:30: Guided meditation
Price
£10
>> BOOK TICKET HERE<<
More about Sam
Sam is an international speaker and Meditation teacher with a clear mission to help every soul reach a state of inner harmony and love through his offerings of workshops, 1 2 1 coaching and retreats inspire freedom in others.
www.samuelpower.co.uk