Are you ready for change? Are you at the point in your life where you would like for things to be different - but you don’t know where to begin?

The building blocks to transformation can be thought of as creating a series of small impressions upon the mind on a consistent basis. Too often, we feel as if life is something that is happening to us rather than something that we are designing for ourselves. Living a healthy and happy life is one hundred percent an inside job - and the power is within you to take the first step towards that process.

This group transformation coaching experience is for women who are motivated to examine their inner worlds, learn tools that support their emotional well-being and connect with like-minded peers who desire to be on a path of authenticity and self-development.

We will explore practical nervous system regulation tools as a foundation for this work - but the essence of the experience will be the themes that emerge from connection with others and sharing in the group container.

This is a four week group series. journal prompts and home practices offered. During meetings we will devote time to attune to one another and offer and receive shares from the heart. Spot-coaching and reflections from the members of the group will be an intrinsic part of the experience.

This group will meet 4 consecutive weeks on the following dates via Zoom:

Tuesday Sept 19 7p-9p EDT

Tuesday Sept 26 7p-9p EDT

Tuesday Oct 3 7p-9p EDT

Tuesday Oct 10 7p-9p EDT

In addition, smaller optional breakout groups will be formed and you will be encouraged to meet once weekly on your own at a mutually convenient time

Cost $400

Repeaters: $300

Partial Scholarships $200