1:1 Somatic Coaching & Healing Session

A gentle space to release, regulate and reconnect with yourself.

These 1:1 sessions blend coaching, somatic practices and nervous system healing to help you safely process emotions, move stuck energy and feel more grounded in your body.

This is for you if you feel
• overwhelmed or anxious
• emotionally “stuck” or holding a lot inside
• disconnected from yourself or your body
• ready to be supported in a safe, nurturing space

Each session may include
Breathwork • grounding • emotional release • gentle movement • guided practices • coaching & integration.

Sessions are completely tailored to you and move at your pace.

Duration: 75 minutes
Location: Online via Zoom
After booking you will receive a confirmation email to arrange a suitable time.

I can’t wait to hold this space for you