Facilitated by Jane Blount, HHP

6- Sessions Alternate Mondays, 7 - 9 PM 

at transcenDANCE Studio in Lemon Grove

September 11, 25, October 9, 23, November 6, 20

Center, enter, and deepen conscious embodiment through the healing and transformative practice of Authentic Movement.  This profound discipline, involving inner-initiated movement, with eyes closed in the receptive presence of a witness connects us to the inner wisdom of the body.

In this 6 session offering we will deepen our exploration of the elements of Authentic Movement: seeing and being seen, the roles of mover and witness (both inner and outer), how to connect with one’s authentic movement, and various ways of witnessing.  We will continue to embody conscious use of language and use various forms of practice such as dyads, the breathing circle, and the long circle.

This series is open to those familiar with and/or deeply curious about the practice of Authentic Movement.

To learn more about Authentic Movement, here's a wonderful introductory article by Daphne Lowell, and a link to Light, a beautiful film centering Janet Adler, a key developer of the Discipline of Authentic Movement.

Questions? Contact Jane janeeb1018@gmail.com

RSVP Here as space is limited.

Fee / Sliding Scale NOTAFLOF (No One Turned Away For Lack Of Funds)

$100 - $200 for the series, $20-$40/session drop in rate for those with prior Authentic Movement Experience - RSVP Required. 

Photo by Tim Richards