Done With Fine: The R&B Reset

The R&B Reset

For two hours, nobody needs anything from you.

You spend so much of your life being the one who remembers, handles, fixes, checks in, figures it out, and keeps everything moving.

This afternoon, you get to receive.

The R&B Reset is a girls' afternoon out for your mental health, created for the woman who does a lot for everyone else and could really use a moment for herself.

Turn up the R&B. Move your body. Quiet your mind. Laugh. Connect. Exhale.

No pressure to perform. No need to have it all together. Just come as you are.

Led by Licensed Professional Counselor and Amazon bestselling author Keisha Gaddis, this two-hour experience blends music, movement, rest, emotional wellness, and real connection.

Here's what we're doing:

Stretch + R&B
Ease into beginner-friendly, yoga-inspired deep stretching and movement set to your favorite 90s and 2000s R&B jams.

Never done yoga? Perfect. You don't need to know a single pose.

Stretch. Sway. Sing along. Exhale.

Rest + Restore
Then we'll slow everything down with a restorative sound bath, giving your body permission to be still and your mind a break from the never-ending to-do list.

Reflect + Connect
We'll close with guided reflection, honest conversation, laughter, and connection inspired by Keisha's bestselling book, Done With Fine.

Because maybe you're ready to stop saying:

“I'm getting through it.”

And start saying:

“I'm actually enjoying my life.”

You'll also have the opportunity to purchase Done With Fine, meet Keisha, and have your book personally signed.

Your afternoon includes:

• 90s + 2000s R&B
• Beginner-Friendly Deep Stretch + Movement
• Restorative Sound Bath
• Guided Reflection + Emotional Wellness Conversation
• Connection, Laughter + Good Energy
• Done With Fine Book Signing

Come alone or bring the friend who needs this just as much as you do.

Wear something comfortable. Bring an open mind. Come ready to receive.

Sunday, September 13 | 3:00–5:00 PM
DE LA KRÈME STUDIO
5480 FM 423 #2300, Frisco, TX 75036

Tickets: $35 | Limited to 30 women

Come as you are. Leave lighter.

You spend enough time pouring into everyone else.

Let this afternoon pour something back into you.

Because you deserve better than fine.

Can't make it to this event? Stay connected.

Join the Done With Fine community to be the first to hear about upcoming events, experiences, book signings, and opportunities to pause, connect, and create a life that feels better than "fine".

Join the community here:
https://keishagaddis.kit.com/199046b975