Aerial Fitness

Class will be in Studio 7! Head on back at class time.

Follow @dtm.fitness on IG and TT

No aerial experience needed, this class is perfect for the complete beginner, but will be challenging and fun for all levels. 

Weight limit is 250lbs

In this class, students will begin to familiarize themselves with the basics of the aerial hammock in a variety of different ways. This class will help build confidence, balance, and strength! 

Children 7y and up may attend.

Email me for private classes, events, and birthday parties!

Attire: Wear long pants or leggings; cotton or cotton blend fabric is best (not-slippery). Tops should be fitted or not too loose (remember, you'll be upside down). Class will be barefoot or with 'grippy' socks.

Tag @dtm.fitness and use hashtags #dtmfitness #aerialfitness #charmcityaerial #movementismedicine for a chance to win a free membership 

All students must sign waiver online: https://revolve.net/student-waiver/

Shop our clothing store for aerial inspired shirts and hoodies:

MovementIsMedicine.org 

Dan