Pilates & Fitness Yoga Classes

NEW MONDAY CLASSES: PILATES & FITNESS YOGA

We’re excited to welcome two fantastic new weekly classes to Dudley Kingswinford RFC, led by qualified instructor Debbie Tett!

Whether you’re a complete beginner or already experienced, these friendly mixed-ability sessions are a great way to improve your strength, flexibility, balance and overall wellbeing.

Every Monday

• Pilates: 6:00pm–7:00pm
• Fitness Yoga: 7:15pm–8:15pm

£6 per class — cash on the door.

Suitable for all abilities. Beginners are very welcome. Ages 18+.

Please bring a Pilates/yoga mat or beach towel. Classes are completed barefoot or in socks, and we recommend wearing something comfortable that allows you to move freely.

** For your first class please allow extra time to fill in the medical questionnaire

Come along, move your body and enjoy some time for yourself—we’d love to see you there!