Stress Less - Free Wellbeing Workshop

Provided by Dudley's Adult Community Learning this workshop aims to enable learners to better understand stress, how it can impact everyday life and explore easy realistic ways to look after themselves and manage stress.

The session is open to residents 19+, who are not in work and not actively job searching, including those who are caring for someone.

The session takes place on Thursday 28th May 2026, 10am - 12pm at Brett Young Carers Hub, Old Hawne Lane, Halesowen, B63 3TB

For more information, contact Adult Community Learning on Email: acl@dudley.gov.uk or Telephone: 01384 818143