Supporting children’s mental health with Phoenix Wellbeing

Would you like to understand how your child’s brain, and yours responds to stress? You have the opportunity to learn tips to lead a calmer and more confident life.

Join Dyslexia Sparks for a FREE online webinar for Children’s Mental Health Week.

Take part in an interactive online workshop designed to support the mental health of both parents and children. Led by Louise Savage, Director of Phoenix Wellbeing, this session will explore the connection between the mind and body, and how stress, anxiety, and emotional upset impact both.

Discover practical techniques to support your child’s emotional wellbeing — and your own — while enjoying a calming relaxation experience.

What you’ll learn:

• Insight into how stress affects the brain
• Practical tools to help children recognise and manage their emotions
• Simple relaxation techniques to calm the body and mind
• Strategies to build emotional resilience and confidence
• Support for your child’s wellbeing — and your own

There will be a live Q&A at the end of the presentation, where you can ask any further questions.

Can’t join us live?
Don’t worry – a recording will be sent to all registered attendees after the session.

Places are free but limited and must be booked in advance. Online link will be sent upon registration.

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