'Reach Out, Reach All': Chair Yoga

Join us...

...for a relaxed chair yoga class from the comfort of your own home. Whether you’ve tried yoga before or it’s completely new to you, come along, have some fun and spend an hour with the Dystonia UK team and others from across the dystonia community. 

Suitable for everyone- no experience or fitness level needed.

Where: Zoom

When: 

Wednesday 30th September 2026 at 1:30 - 2:30pm BST (British Summer Time) [SALES CLOSED]

or

Friday 9th October 2026 at 9:30-10:30am BST (British Summer Time)

Spaces are limited, so make sure you book your place!

We're delighted to bring this event to you for free, but if you'd like to support the work of Dystonia UK with a donation, thank you!

If you have any questions about the upcoming event, please get in touch events@dystonia.org.uk. 

Wednesday 30th September: Natalie King, Communications Coordinator, Lumi Foundation.

Friday 9th October: Barb Durand, Head of Lumi Foundation.

Lumi Foundation began in 2017 as an outreach programme of Lumi Power Yoga studio with the aim of making yoga accessible to all. They began by offering just a couple of classes a week to a small number of yogis and since then have grown significantly to offer nearly 40 regular classes per week at the beginning of 2023.

Dystonia UK exists to give hope and support to everyone living with dystonia, and to create UK and worldwide awareness. We are children and adults with dystonia, carers and clinicians, fundraisers and families, medical professionals and our amazing members and supporters, all working side by side.

Disclaimer: This session is designed to support wellbeing and give attendees the opportunity to try gentle, accessible chair yoga. It is not intended to provide medical advice. Any questions about your individual health situation should be directed to your medical team. Please listen to your body and take part at your own pace, only doing what feels comfortable for you. If any movement causes pain or discomfort, please stop and rest.