Rainy weekend afternoons are meant for a slow stretch and sipping a craft beer. Join East Van Yoga at Container Brewing this winter for Stretch & Stout.
Grab a 12 oz beer or flight in the tasting room, and then settle on your mat. You’ll be guided through a 60 minute gentle flow that includes a light warm up, a few flow sequences and deep stretching. If you are new to Yoga, the chill atmosphere with a cool playlist is the perfect environment to learn, especially when there is a refreshing reward.
www.eastvanyoga.net
Jan 15 & Feb 25
Container Brewing, V6A 1K1