Intro to Aerial Yoga Workshop (June)

Join me for an Introduction to Aerial Yoga. In the workshop I will offer authentic yoga, with the support of a soft, aerial fabric hammock suspended from the ceiling. Escape the world outside suspended in a super strong, silky hammock that envelops your body like a protective cocoon.

In a small class size, you’ll explore new and traditional yoga asanas (yoga postures) with your body weight partially or fully supported. Never more than a few feet off the ground, you’ll let go into gravity, be held in the hammock & leave blissed out!

Whether you are a long-time Yogi, or dreaming about trying Yoga for the first time, this is a fun and playful way to discover Yoga from a new perspective.

>What to bring: Your yoga mat, blanket & water. Please wear fitting clothes, long sleeved top & rubber grip socks and I'd recommend eating no closer than 1 hour before the class.

>Suitable for: Uniquely developed for all levels of experience. No previous aerial, acrobatic, or Yoga experience is necessary. You need to be over 18 years old to attend.

>Please be advised… Aerial Yoga is not recommended for individuals who experience any of the contraindications listed her: https://bit.ly/2L3k0CJ

>Investment: €25 (non-refundable from 5 days before workshop commences) 

>Full Workshop Details: https://bit.ly/2L3k0CJ

Booking: Essential! Only 8 spaces! Contact Maeve 087-3679132 for any queries.