Autumn Sound & Yoga Retreat - DAY TIME ATTENDEE - 23rd-26th October 2026

Autumn Sound & Yoga Retreat

23rd-25th OCTOBER 2026
The ASHA Centre - Forest of Dean, GL17 0EA

PLEASE NOTE - This booking covers all activities, meals and workshops, day and evening - accommodation is NOT provided.

Feeling a little off track, low on energy, or just out of sync?

Craving a deeper connection with your body and mind?

What if you could tap into your natural rhythm - feeling more grounded, more alive – with simple, intuitive practices?

Whether you’re searching for clarity, calm, or just a few days to reset in nature’s embrace, this is your invitation.

Join us for a soulful escape.
Immerse yourself in a weekend of healing movement, sound, and stillness.

Explore how your body can be your guide to wellness - effortlessly.
Experience the powerful vibration of sound and the energy flow of yoga.
Discover practices that nurture deep inner peace.
Or simply rest, breathe, and soak in the beauty around you.

The weekend includes:
3 day retreat at the stunning ASHA Centre
Iyengar yoga
Sound therapy, drumming & singing workshops
Firelit evenings, nourishing meals, peaceful walks, fresh water woodland dip – and so much more.

Come home to yourself.