Women’s self defence workshop

Women’s self defence workshop at EDGE Choi Kwang Do

🥋 WOMEN’S SELF-DEFENCE WORKSHOP

Empower yourself. Build confidence. Learn to protect yourself.

Join us at EDGE Choi Kwang Do for a practical and empowering Women’s Self-Defence Workshop, designed to give women the knowledge, skills and confidence to better protect themselves in everyday situations.

The workshop will cover:

🥋 Practical self-defence techniques
💪 Building confidence and awareness
👀 Recognising potential risks and threats
🗣️ Verbal boundaries and de-escalation
🚨 What to do if a situation becomes physical
🧠 Developing a strong and confident mindset

You don’t need any previous martial arts or self-defence experience — the workshop is suitable for beginners and all fitness levels.

This is about more than learning how to fight. It’s about awareness, confidence, prevention and knowing what to do when it matters.

Learn the skills. Build the confidence. Empower yourself.

📍 EDGE Choi Kwang Do
📅 Date: 10/10/2026
⏰ Time: 12pm - 2pm
💷 Cost: £20

Spaces are limited, so booking is essential.

Pil Seung! 🥋