Boiling Point Course, 6-weeks Tue & Thu

The Boiling Point group course teaches children and youth how to identify and understand their emotions and behaviour. It provides them with a range of tools and strategies to regulate their emotions and behaviour effectively. These strategies may include deep breathing, movement activities, sensory tools, problem-solving, and self-reflection.

Based on The Zones of Regulation by Michelle Garcia Winner. Children learn to identify the four “Zones.” Each Zone (Red, Yellow, Green, and Blue) describes a different level of energy and the emotions and behaviours that go with it. Each week, children learn how to get into or out of one of the Zones.

• Ages 6 - 12 combined
• (If there is enough enrolment for 2 groups, we may divide into ages 6-8 and 9-12)
• 5:00 - 6:00 PM, twice a week on Tuesdays & Thursdays
• Classes are 60 minutes in length
• There are 12 lessons to complete, 6 weeks total
• Max group size is 6 participants

Please note that all course dates and times are dependent on sufficient enrolment and staff availability. Register early to reserve a spot.

To get on the waitlist, please provide your availability by signing up for all dates and timeslots that fit your schedule. If you sign up for more than one, we will contact you to confirm which group your child will be joining.