Sound Bath at Shalford Village Hall

Sound Bath at Shalford Village Hall CM7 5EZ

Relax . Reset . Restore

Come and join us to experience the relaxing, calming and healing power of sound.

No previous experience needed

A deeply relaxing meditative experience

Wear warm, loose and comfortable clothes

Bring a yoga mat (if you have one) a blanket and a pillow

The vibrational nature of sound works at a cellular level to heal, calm and relax the physical and emotional body.

Sound therapy bathes you in gentle, layered frequencies, guiding your nervous system from fight-or-flight into rest-and-repair—melting tension, calming busy thoughts and supporting deeper sleep, emotional balance and circulation.

What to expect:
* A friendly, inclusive, welcoming space.
* To be bathed in the tones of the Symphonic Gong, Crystal Singing Bowls, Tibetan Bowls, Chinese Wing Gong, Shamanic Drum and more.
* Gather for refreshments at the end, before heading off for your weekend.

Good to know:


* Not suitable for those in the first trimester of pregnancy or those with a pacemaker.  For any health related questions please contact Amanda.

* What 3 Words: ///workers.seated.harmonica
* Bring a yoga mat, duvet, sleeping bag or blanket and a pillow.
* An eye pillow is great for extra comfort.
* Wear layers to regulate your temperature
* If lying on the floor isn’t comfortable, or you have any other accessibility needs, let Amanda know and she can adapt your setup. 

Contact Amanda at Elemental-sounds@outlook.com 

Google link
GPS: 51.92564° N, 0.50667° E