WELLINGTON (MAY 10th): Health + Performance Workshop / Wim Hof Method Fundamentals with Element Health

W E L L I N G T O N   : Health & Performance Workshop / Wim Hof Method Fundamentals with Element Health

Hosted by Element Health

When: Sunday, 10th May 2020, 08.30 AM - 12:30 PM 

Where:  Vogelmorn Bowling Club, 93 Mornington Road, Brooklyn, Wellington

Self-Investment:

Super Early Birds: $139.00 NZD / Ticket (Plus Booking Fees) Limited spaces available and will sell out.

Final Release: $159.00 NZD / Ticket (Plus Booking Fees)

- 𝐍 𝐎 𝐖 - 𝐀 𝐕 𝐀 𝐈 𝐋 𝐀 𝐁 𝐋 𝐄 -

Final release tickets are available until (7 AM) May 9th, 2019 (or until Sold Out). Limited spaces are available at this price. 

You will be guided through the fundamentals of the Wim Hof Method. In this workshop, we will be immersed in the 3 pillars of the practice. Covering the health benefits and taking part in Cold Immersion, Breath-work & Mindset Training. 

By immersing in this workshop, you will come away with the tools and education to understand how you can influence your own physiology. You will be equipped to begin or improve your daily practice in the Wim Hof Method.

Benefits of the Practice: 

The Wim Hof method is a proven natural way...

• To Control stress effectively.
• To Feel energised and full of life within minutes.
• To Boost your alkalinity to fight inflammation & infection.
• To Help combat depression and anxiety.
• To Improve physical & mental performance.

The Workshop Experience.

We will immerse in the 3 pillars of the practice. This will be comprised of a health seminar, a breath-work module, and a cold immersion module concluded with the fundamental knowledge to integrate the practice into your own lifestyle.

Your experience will include teachings around why we should use these, how you can influence your own physiology and how we can break through what we thought humanly possible. Learning advanced breath-work and mindset skills to influence what has been thought to be impossible and the insights to thrive in a western world dominated by stress, disease, and muted happiness. This is an opportunity to expand your human potential. You will come away with the tools, training, and knowledge to begin or upgrade your daily practice in the Wim Hof Method.

This experience will include...

• Professional Certified Training in the Wim Hof Method.
• A scientifically based lecture of the 3 pillars + the influence to your own physiology.
• The tools, awareness and embodied benefits of optimal breathing.
• The embodied benefits of cold exposure.
• Mindset & Focus training within the method and your own physiology. 
• A group of awesome like-minded individuals to connect with!

More about Wim Hof, 'The Ice Man'

The method is made up of fundamental techniques that Dutchman Wim Hof developed and used to find peace, control his autonomic nervous system and achieve a high level of human performance. Wim has established 26 world records including climbing Mount Everest in shorts, running a marathon barefoot above the polar circle and standing immersed in ice for nearly two hours. Wim has shown us that our potential is undervalued and we can do more than we what we previously thought humanly possible.

Why practice these fundamental pillars?

This method is a proven natural way…

• To control stress effectively
• To feel energised and full of life within minutes
• To boost your body's alkalinity to fight disease, inflammation, & infection.
• To help combat depression and anxiety
• To improve physical performance
• To heighten your awareness and become more open to your surroundings.

Who is this Element Health workshop for?

The event is suitable for all levels of experience, including beginners. Participants under the age of 18 years will require a signature from a legal parent or guardian to be able to participate.

What will you need to organise?

• You will need to organise transport to the venue on the day.
• Please bring your own snacks and beverages to sustain you at the workshop.

What will essentials will you need?

• Swimwear / Swim shorts 
• Blanket - it is nice to be warm through the breathing component
• Towel 
• Warm layers.
• Yoga mat
• Notepad & pen for notes.
• Water bottle.

We look forward to sharing this unique experience with you, see you there!

Find Element Health's contact details below for any inquiries about the event.

Contact Us.

If you have any questions about this unique event, please email our team info@elementhealth.co.nz

Cancellation / Refunds: 

After the 10th of April 2020, there will be no refunds in the lead up to this workshop. Name changes are available for your ticket (s). Contact the Element Health Team for name changes. See the cancellation & refund policy below for more info.

Social Media. 

Facebook: Element Health, NZ

Instagram: @elementhealthnz

LinkedIn: Element Health

Cancellation Policy

Submission of registration for this event, workshop or retreat with Element Health indicates that you understand and will adhere to the Cancellation Policy below.

Element Health (KS Medical LTD) reserves the right to alter the schedule or cancel this event, workshop or retreat.

If for any reason, Element Health (KS Medical LTD) reschedules or cancels this event, a full refund will be provided.

For the event to go ahead there must be a minimum amount of registrations. 

If this minimum amount is not met, each guest will be notified that the event is rescheduled or cancelled.

Element Health recommends travel insurance in the case of a location change, a venue change, the event is rescheduled or cancellation of the event. Element Health (KS Medical LTD) holds no responsibility for any registered participants travel arrangements unless stated otherwise.

Rescheduled Event.

Element Health recommends travel insurance in the case of a location change, a venue change and rescheduled or cancelled event. Element Health (KS Medical LTD) holds no responsibility for any registered participants travel arrangements unless stated otherwise. 

Cancelled Event.

In the case of an event being cancelled, a refund will be provided to each registered guest. 

Location or Venue Change.

If required, Element Health (KS Medical LTD.) holds the right to change the venue for any event hosted.

Variables such as weather, facility failure or other circumstances that affect the use of location and venue hire are taken into consideration prior to the event.

Element Health recommends travel insurance in the case of a location change, a venue change and a rescheduled or cancelled event. Element Health (KS Medical LTD) holds no responsibility for any registered participants travel arrangements unless stated otherwise.

Release of Liability.

Before taking part, in any event, workshop or retreat hosted by Element Health (KS Medical LTD.) each registered participant must sign a release of liability waiver provided by KS Medical LTD. 

If the waiver is not signed, the registered participant will not be able to take part in the event, workshop or retreat by any means.

For full terms and conditions please contact our team.

Email: info@elementhealth.co.nz