M O U N T  M A U N G A N U I  : Wim Hof Method Fundamentals with Nigel Beach / Health & Performance Workshop

When: SUNDAY May 22nd 2021 8.30am - 12pm

Where: Studio 18 Mt Maunganui Golf Club - Fairway Avenue

Self-Investment:
 $159.00 NZD / Ticket (Plus Booking Fees)

- 𝐍 𝐎 𝐖 - 𝐀 𝐕 𝐀 𝐈 𝐋 𝐀 𝐁 𝐋 𝐄 -

Tickets are available until (11pm) May 21st, 2022 (or until Sold Out). Limited spaces are available. 

Taught by leading physiotherapist Nigel Beach (All Blacks, Wallabies, Crusaders, Chiefs, NRL...) You will be guided through the fundamentals of the Wim Hof Method. In this workshop, we will be immersed in the 3 pillars of the practice. Covering the health benefits and taking part in Cold Immersion, Breath-work & Mindset Training. 

By experiencing this workshop, you will come away with the tools and education to understand how you can incorporate the powerful Wim Hof Method into your life. You will be equipped to begin or improve your daily practice in the Wim Hof Method. The science of why we can slip into undesirable states physically and mentally is explained and what we can do is outlined.

Practical Components:

Guiding Breathing Session: A powerful guided Wim Hof Breath-work experience where you will go deep into the state of physiological change.

Ice Bath: We use 800 to 1000KG's of ice at our workshops. You will experience the real deal!

The Workshop Experience.

Nigel Beach is an in-demand performance specialist who is working with the world's best. He will weave his unique clinical knowledge into this uplifting workshop experience so you can make real change right away.

We will immerse in the 3 pillars of the practice. This will be comprised of a health seminar, a breath-work module, and a cold immersion module concluded with the fundamental knowledge to integrate the practice into your own lifestyle. 

Your experience will include teachings around why we should use these, how you can influence your own physiology and how to implement a home program to thrive in a western world dominated by stress, disease, and muted happiness. This is an opportunity to expand your human potential. You will come away with the tools, training, and knowledge to begin or upgrade your daily practice in the Wim Hof Method.

This experience will include...

• Professional certified training in the Wim Hof Method.
• A scientifically based lecture of the 3 pillars + the influence to your own physiology.
• The tools, awareness and embodied benefits of optimal breathing.
• An ice bath experience.
• Mindset & focus training within the method and your own physiology. 
• A group of awesome like-minded individuals to connect with!

More about Wim Hof, 'The Ice Man'

The method is made up of fundamental techniques that Dutchman Wim Hof developed and used to find peace, control his autonomic nervous system and achieve a high level of human performance. Wim has established 26 world records including climbing Mount Everest in shorts, running a marathon barefoot above the polar circle and standing immersed in ice for nearly two hours. Wim has shown us that our potential is undervalued and we can do more than we what we previously thought humanly possible.

Who is this workshop for?

The event is suitable for all levels of experience, including beginners. Participants must be over the age of 16.

What will you need to organise?

• You will need to organise transport to the venue on the day.
• Please bring your own snacks and beverages to sustain you at the workshop.

What essentials will you need?

• Swimwear / Swim shorts 
• Blanket - it is nice to be warm through the breathing component
• Towel 
• Warm layers.
• Yoga mat
• Notepad & pen for notes.
• Water bottle.

We look forward to sharing this unique experience with you, see you there!

Find Element Health's contact details below for any inquiries about the event.

Contact Us.

If you have any questions about this unique event, please email our team info@elementhealth.co.nz

Cancellation / Refunds: 

There will be no refunds or credits or date changes given for this workshop. A full refund will be provided in event of cancellation or restriction due to Covid-19. Name changes are available for your ticket (s). Contact the Element Health Team for name changes. See the cancellation & refund policy below for more info.

Social Media. 

Instagram: Nigel Beach
                    Element Health
                    Studio 18
                    

Facebook: Element Health 
                 
                         

Cancellation Policy

Submission of registration for this event, workshop or retreat with Element Health indicates that you understand and will adhere to the Cancellation Policy below.

Element Health reserves the right to alter the schedule or cancel this event, workshop or retreat.

If for any reason, Element Health cancels this event, a full refund will be provided.

For the event to go ahead there must be a minimum number of registrations. 

If this minimum amount is not met, each guest will be notified that the event is rescheduled or cancelled.

Element Health recommends travel insurance in the case of a location change, a venue change, the event is rescheduled or cancellation of the event. Element Health holds no responsibility for any registered participants travel arrangements unless stated otherwise.

Cancelled Event.

In the case of an event being cancelled, a refund will be provided to each registered guest. 

Location or Venue Change.

If required, Element Health holds the right to change the venue for any event hosted.

Variables such as weather, facility failure or other circumstances that affect the use of location and venue hire are taken into consideration prior to the event.

Release of Liability.

Before taking part, in any event, workshop or retreat hosted by Element Health each registered participant must sign a release of liability waiver.

If the waiver is not signed, the registered participant will not be able to take part in the event, workshop or retreat.

For full terms and conditions please contact our team.

Email: info@elementhealth.co.nz