Yoga Flow with Tash

Join Tash every Tuesday morning from 9-10 am for a purposeful, physical, and grounding Yoga Flow designed to bring you right back into your body !

Tash is a dedicated teacher with over a decade of self-study and international experience guiding others.
Her style focuses heavily on curiosity and care, using intuitive movement to nourish the body-mind connection from the inside out. Trained in Therapeutic Yoga with Yoga Medicine, Tash weaves ancient traditions with modern anatomy and science. She has taught globally since 2017, from world-class retreat centres to local schools and she brings that rich history right to our mats.

Expect compassionate, intentional movement, solid anatomical guidance, and deep, restorative rest. You’re free to come as you are and express your true self. 

£12 per class or £10 per class for 6 class booking. Please bring your own mats and water bottle!