Extra Long Sound Bath Positively Magickal Shop - Central Ely
Welcome to my Sound Bath Meditation sessions!
My name is Laura and I am a Sound Healer and Music Therapist.
Sound Baths are an opportunity for you to relax and unwind in a comfortable and holistic space surrounded by the healing vibrations of a variety of instruments. In my practice I focus on using crystal singing bowls, Tibetan metal singing bowls, koshi chimes, dragon energy chimes and other relaxing sounds to help aid meditation and full body healing.
Sessions take place in groups with each individual finding a comfortable position lying on the foam/cushioned or air mats and can choose to cover themselves with a blanket. Mats are provided for you at this venue as it is a small group of just six attendees. If you are lucky there is also one sofa space available in this session. Each session begins with a short guided meditation which changes seasonally, before the sound bath begins.
Sessions are held in a warm and cosy environment where individuals may enjoy incense or aromatherapy diffuser, though if individuals have sensitivities to smells this will be noted on booking. There will also be sensory lights to help aid your relaxation, and lighting will be dimmed.
This session is one of our special extra long sound baths, one and a half hours. It gives the brain more time to reach the liminal state where we reach deeper restorative healing. It also allows us more time to expand our sound journey as we have a growing number of sounds, we can travel through new textures together. It also allows us more time at the end to rest in quiet without rushing, gently easing you body and mind back into the present moment.
As this room is only accessible via a small staircase please take this into consideration when booking.
As sessions are conducted with individuals lying on the mats please do consider whether this is suitable for you if you have any problems with lying down or request the sofa at booking. Please do bring any pillows if this would help you to feel comfortable and blankets are provided though you can bring whatever makes you comfortable as well as some water.
Sessions are only suitable for individuals who are more than 20 weeks pregnant. They are not suitable for individuals with pace makers due to the vibrations and if you suffer with epilepsy please get in contact before hand, many thanks.
Please note all bookings are non-refundable and in most cases bookings cannot be transferred to another date if you choose to cancel so please double check your availability or if gifting your space to a friend let me know the change of details.
I look forward to seeing you at a Sound Bath Meditation session in the future, any questions pop me a message at sakurasoundbathely@outlook.comor on the Ely Sound Bath Meditation facebook page or sakuraholistics_ely instagram page.
Best wishes,
Laura x
Location
Positively Magickal, 3 High St Passage, CB7 4NB