A 5 week, small group coaching course providing a safe space for mums returning to work after time out. Whether you have been out of the workplace for 10 weeks or 10 years, this is a space for you to connect with others who are experiencing the same feelings as you, and to be provided with coaching support and tools to help you manage this transition. 

This course is run by Ember Coaching Ltd in partnership with Mango Wellbeing, and offers 5  x unique 2 hour sessions incorporating mindfulness, connection, coaching, breathwork and nutrition advice to ensure you are at your most resilient going through this phase. 

This course is for you if you are questioning: Is it just me who feels like this? What is my role at work and at home? Who am I - mother/leader/wife/colleague/friend..? How do I cope with the rollercoaster? What is good enough?

Perhaps you feel that the people you know aren't experiencing what you are, or are at different stages. Perhaps your heart simply hurts with the conflicting feelings you have towards your job, family and all areas of your life. 

This course builds empowerment, confidence, resilience and most importantly self-compassion, with the formation of a close community of support, with people who understand.

Once a ticket is purchased you will be forwarded links for the zoom calls, invited to join an (optional) private WhatsApp group, and as the course progresses you will be presented with a host of downloadable resources to take away. 

We can't wait to meet you,

Sally, Emma & Brenda x