A 6-week, small group coaching course providing a safe space for parents/carers of young adults (primarily those aged 14-19) to explore this critical phase of life development. Young adults' lives are more complex now than ever. We aim to equip you with knowledge, tools and strategies to navigate the best possible pathway through this time of transition.

This course is run by Ember Coaching Ltd in partnership with Mango Wellbeing, and offers 6 x unique 2 hour sessions incorporating mindfulness, connection, coaching, breathwork and nutrition advice to ensure you are at your most resilient going through this phase. We shall be exploring Managing Change, Coping with Anxiety, Conflict Resolution. Shifting Perspectives and Learning to Fail.

Perhaps you feel that you are losing the child you have known so intimately, that you are being shut out, or that you are unable to find a way forward. There may be areas of conflict, or you may feel distanced; perhaps there are concerns around mental and physical health (yours and theirs). It can be extremely painful, as this is a time of necessary separation between parent/carer and young adult. We are here to support you through.

This course builds empowerment, confidence, resilience, knowledge and provides space for self-compassion and awareness, with a close community of support.

Once a ticket is purchased you will be forwarded links for the Zoom calls, invited to join an (optional) private WhatsApp group and will have access to a variety of downloadable resources. Ticket price is £495, with an Early Bird rate of £395 for tickets purchased before 14 October 2022. To take advantage of the Early Bird rate - select that ticket option using access code 'CONNECTION'.

Any questions, please don't hesitate to contact us on info@embercoaching.co.uk

We can't wait to meet you,

Sally, Emma & Brenda x