Alive - conscious Dance with a Body Mind Centering® inspired warmup.
Fri 1 Nov 2024 7:00 PM - 9:00 PM
Caddaford Barns Studio Caddaford Farm Buckfastliegh Devon, TQ11 0JT
Description
A two hour class to DJ’ed world beats. This class will start with a 45 minute long somatic warm up to take us from slow and soft, to full bodied alive and from there 75 minutes for your own dance with minimal instruction. Music will start slow and then gather rhythm and expression.
All bodies are welcome.
Contact improvisation is welcome, in the form of a fusion dance, that works within the context of a somatic conscious dance space. Not everyone will want to dance contact, so please be clear with yes’s and no’s and check out before jumping on someone.
Look forward to dancing with you.
Location
Caddaford Barns Studio Caddaford Farm Buckfastliegh Devon, TQ11 0JT