Breathwork at The Pole Shed

Join us for an evening of Conscious Connected Breathwork at the amazing Pole Shed.

The perfect way to start your weekend. This gentle yet powerful session is designed to help you slow down, reconnect with yourself, and release what you no longer need to carry. Through guided conscious connected breathing, you’ll be supported to move through stored emotions, soften tension in the body, and create space for clarity, calm and renewal to take forward with you.

Whether you’re completely new to breathwork or returning to the practice, this evening offers a safe, welcoming space. Just bring an open mind, a yoga mat, pillow, blanket, and a willingness to breathe a little deeper.