The 2024 Winter Solstice is on the 21st December, in Acupuncture this forms a 15 day energetic space which marks the apex of Yin, the maximum of dark, feminine energy. This is a special energetic opportunity to reset yourself. Winter’s magical gift is the energy of Water, this quietly powerful ever changing element allows us a pause to reconnect with deep inner wisdom. We can re-fill our cup, replenish our strength, re-build our confidence and resolve fears in preparation for times of expansion ahead. Our recommendation for the Winter Solstice is to focus on resting thus allowing your courage, adaptability and wisdom to flow. You can create your winter intentions whilst balancing the water within and restoring your motivation and emotional balance.

By taking this time and space to yourself and by using acupuncture along with the resonance and vibration of sound, it will allow room for the quiet strength and intuition of winter to emerge.

Are you aware of or curious about the effects of the seasons on your physical, emotional, and mental wellbeing

• Are you feeling fatigued, fearful, anxious or insecure?

• Maybe you are looking for some time to reflect on the year gone by?

• Do you want to reconnect with your innate inner wisdom and intuition?

• Are you open to new practices that are supportive of you transitioning the seasons in a way that is restful and replenishing?

• Do you suffer with low back pain, knee pain, urinary issues, reproductive imbalances, brittle nails or weak bones?

• Are you interested in acupuncture or sound healing and would love to experience their combined power?

If you answer yes to any of the above, then this evening could be for you.

Sound Healing

Working with sound can bridge healing across the physical, emotional, and mental bodies. By immersing in pure therapeutic sounds, it can help create harmony or shift blocked energy within the body and energy fields.

Acupuncture

Acupuncture is an ancient East Asian modality that uses ultra-fine needles placed on points within channels on the body. The channels are where the body’s vital force (known as Qi) flows bringing life and health. If this flow becomes stagnant or blocked it leads to pain, discomfort, physical malfunction or emotional or spiritual imbalance.

The combined experience of sound healing and acupuncture can be immensely supportive and profound!

What’s Included:

• A guided meditation.

• Receiving an acupuncture protocol designed to synchronise with the Winter Solstice & Water Element.

• A soundbath designed to support rest, reflection and replenishment by calling in the wisdom of winter.

• Homemade treats and infusions.

• Time to reflect and share.

Benefits

Some of the benefits we would hope you would receive by this support during the seasonal transition:

• A sense of emotional balance.

• Stabilising your deep vital energy allowing access to a sense of self trust, innate wisdom and intuition.

• Supporting the kidneys to promote healthy circulation, inner warmth, and confidence.

• Feel rested and replenished with access to your courage and adaptability for the path ahead.

• Connection with other like-minded individuals.

All helping you to step into and harmonise with Winter, the season of introspection.

Your Hosts

Lynda has spent the last 20 years helping others to shine their light in the world and live a life of inspired action, self love and joy . She is qualified in hypnotherapy, sound healing, regression therapy, inner child healing, reiki and life coaching with a passion for essential oils and nature. As a mother of 2 teens, she understands the demands and rewards of balancing a busy life in a way that feels aligned to one’s values.

Lucy is a fully certified, licensed, and insured Acupuncturist who owns a private practice “Appleyard Acu” providing East Asian Medicine; Acupuncture, Fire Cupping, E-Stim, Ear Seeds & Mushroom Nutrition. Lucy is a member of the Acupuncture Association and is affiliated to the Acupuncture Federation. The treatments Lucy provides are designed and delivered to meet the lifestyle and needs of modern people. In addition to her 1:1 work Lucy also provides treatments to groups at events and festivals. Lucy lives on a small holding with her husband and three sons, where they grow fruit & veggies and keep animals. Lucy’s core values are love and connection.

If you have any questions about this session, please feel free to email us.

Lynda – lynda@empowerandgrow.co.uk or

Lucy - appleyardacu@gmail.com

We look forward to sharing in this beautiful evening of acupuncture and sound.

With love,

Lynda & Lucy xx

Refund Policy: All sales are final – no refunds issued. If you are unable to attend and would like to gift your place to a friend, please contact us first to let us know.