Rebirth begins with the Sacred Pause.

You are invited to connect with your bliss and nourish your soul.

Our journey together will allow you to access your inner wisdom and re-ignite your spiritual growth.

Not only that but you are also invited to gift a free ticket when you purchase yours to a fellow sister or friend who you feel this could benefit.  Women supporting women is a key value of ours and this gathering.

What if by truly slowing down and going within you could discover pathways within that lead to a more blissful, peaceful and joy-filled state in your everyday?

• Do you find yourself giving of yourself to others and struggling to fill your own cup?

• Perhaps you’d like to expand and grow. You know there is more to life, yet you feel challenged to take the time out to be still and go within?

• Are you seeking a sisterhood of like-minded/like-hearted women who you can resonate with?

• Do you seek easy, practical guidance, support and ways to support your base emotional, mental, physical and spiritual needs whilst opening up for more expansion and growth?

If you answered yes to any of these questions, then this monthly gathering and community could make all the difference.

DECEMBER FOCUS

Join us for an online gathering as we connect to the potent and powerful full moon energies.  This full moon we will focus on healthy communication, creativity and deeper connection in order to harness the energy of the Gemini full moon; allowing for a deep dive and embrace positive changes. This is an invitation to take time for yourself, to move beyond any limitations or old patterns and receive ancestral healing.  This journey will tap into your innate ability to heal and into the potency of the full moon to enhance clarity through contrast and develop a deeper connection to your intuition as well as your inner strength. 

As a special bonus, Hattie will share some beautiful insights and connections to the full moon as well in our sacred pause Facebook group allowing for an even more beautiful full moon experience. Learning beautiful and simple tools to help navigate the waves of the moon. Some cycles may be smooth sailing and others may feel like you cannot catch your breath as you navigate through emotions.

We will gather together over the energetic grid of the world where you will be held from a place of unconditional love. A place where you will feel at home in yourself. A time to deepen into connection with yourself and your journey, with the sisters around you, mother earth and her gifts as well as the cosmic realms.

Our 2 hour gathering will include:

• A meditative journey weaving in sacred sound with meditation, hypnosis or akashic healing.

• Anchoring in the power of words and every day magic 

• Connecting with the energy and wisdom of a spirit animal who has a teaching around communication, creativity and deeper connection.

• Bringing in messages from the Universe for guidance and support

• Grounding with essential oils and crystals

• And other surprises

If this sings to your heart, please do join us for our November mini retreat. 

We look forward to growing and expanding together with those who feel the call.

If you have any questions, please do reach out to:

Lynda Gillingham - lynda@empowerandgrow.co.uk

Nathalie Gagnon – ngagnonslp@gmail.com

Christine Bizier – krys@soulful.ca

Hattie Northeast - hattie@animalecho.com 

A zoom link will be sent out via this Tickettailor platform at the latest 48 hours before the call.  If you haven't received it, you can reach out to one of us using the details above.

With love

Lynda, Nathalie, Christine and Hattie

xxxx