Soundbath Retreat Evening: Coming Back to Stillness & Compassion
Wed 8 Jan 2025 6:30 PM - 8:30 PM
Description
Start the New Year with Calm & Clarity
After the hustle and bustle of the festive season, it's time to pause, reset, and return to your centre. Join us for an evening of sound healing and nervous system nourishment, designed to support you as you begin the new year with deep stillness, compassion, and renewed energy.
This transformative retreat evening, led by myself and Francesca, will guide you through a powerful journey of release and recalibration. We’ll use the healing vibrations of voice, the golden chalice, and drums to clear out any lingering stress, tension, or energetic blocks. Through these soothing frequencies, you’ll calm your nervous system, leaving behind any energy you no longer wish to carry into the new year.
✨ What’s Included:
Sound Healing Journey: Immerse yourself in healing sounds that invite deep relaxation and restoration
Voice Sound & Drumming: Experience the power of vocal toning and rhythmic drumming to shift energy and align your body and mind
Energy Clearing: Release any residual energy from the past year and set yourself up for new beginnings
Circle Sharing: Connect with like-minded souls in a supportive, open-hearted space for reflection and insight
Connection to the Plant Kingdom: Feel supported by the wisdom and energy of the plant kingdom as you use essential oils to ground and uplift your spirit throughout the evening
Oracle Card Guidance: Intuitively select oracle cards and receive messages to support your journey into the new year
Nourishing Homemade Treats & Infusions: Enjoy delicious, wholesome treats and calming herbal infusions to support your body and spirit
You’ll leave this evening feeling uplifted, calm, and recharged, with a renewed sense of clarity and connection. This is a perfect opportunity to come back into balance, reset your energy, and start the year with intention, compassion, and community.
Your Guides:
Francesca: A Feminine Wisdom Keeper, Voice & Sound Alchemist, Sacred Space Holder and Energy Healing Channel, with a strong connection to the natural world which weaves its way into all her work.
Lynda: A beacon of light and empowerment, Lynda's passion for holistic wellness shines through her expertise in sound healing, hypnosis, regression therapy, subtle aromatherapy and coaching.
Space is limited – reserve your spot today and step into the New Year with peace and purpose!
For questions contact:
Francesca: 07377 408965 / reconnectedwoman@gmail.com
Lynda: 07747 457183 / lynda@empowerandgrow.co.uk
With love,
Francesca & Lynda xx
Refund Policy: All sales are final – no refunds issued. If you are unable to attend and would like to gift your place to a friend, please contact us first to let us know.